New Years’ Revolution

This past year, 2014, has been quite something. I did a better job of setting and tracking goals than I have in the past, and looking back at the calendar, it shows. The year was filled with lots of ups and downs….and as if I were to use one word to describe the year, I’d […]

Get Out the Door…

This past week, I ran in the 39th Marine Corps Marathon. It wasn’t my 39th…..(only my 3rd)….but it was the first marathon I ran since a motorcycle accident in 2004 fractured my spine. At the time, I didn’t know if I would walk again….in fact, that was the last thing I remember the doctor saying […]

The Long Run

For the past 6 months, I’ve been training for the Marine Corps Marathon. I’m doing it for a lot of reasons – it’s the 10th anniversary of surviving a major accident, 20th anniversary of the first time I ran the MCM, and the 25th anniversary of my first marathon (NYC in 1989). A lot of […]

Hump Day

I’m sure lots of us have seen the GEICO commercial where car insurance customers are ‘happier than a camel on Wednesday’. The middle of the week is a place where we’re more focused on the upcoming weekend than the start of the week. Thursday and Friday, things seem to go just a little bit smoother […]

Happy Anniversary!

July 9, 2004 – A normal day, or so it seemed. It was a sunny Friday. The kids were watching TV, the babysitter had the afternoon off, and had gone off to a concert. I was casually practicing riding my motorcycle in the elementary school parking lot. I didn’t have my license yet, but  was […]

Tri, Tri Again

As part of my ‘anniversary’ year, I’ve been trying all sorts of new things. 2014 started off with a (indoor, thankfully) rowing competition. Following that, came the Empire State Building Run-Up, then the Toastmasters International Speech Contest, and recently, the Assault on Mt. Mitchell. It’s been a busy year.  One of my other bucket list items […]